We’ve officially made it to the final rest week of P90X! Kicked Monday off with a little morning Yoga. Due to time constraints (and was still late to work regardless), and because it typically hurts my lower back, I opted to skip past the yoga belly seven section. But tried to bring it to all [...]
Archive for the ‘Uncategorized’ Category
Week 13 of My P90X Routine – Rest Week & Graduation
Posted: August 9, 2010 in UncategorizedTags: beach body, beachbody, feeling good, fitness, flexibility, home workout, p90x, program, Weekly Progress, workout at home, yoga
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Week 12 of My P90X Routine
Posted: August 2, 2010 in UncategorizedTags: beachbody, business opportunity, challenge, diet, fitness, health, MB Fit Club, Myrtle Beach Fit Club, p90x, pain, phyical fitness, routine, Tony's One-On-One, transformation, weight training, weights, workout at home
Final week of P90X resistance workouts. Only one rest week left!
Phase 3 of My P90X Routine – Weeks 9 – 13
Posted: July 14, 2010 in UncategorizedTags: beachbody, feeling good, fitness, health, home workout, p90x, phyical fitness, routine, transformation, Weekly Progress, workout at home
Week 9 Approaching day 60 and have realized several things. I can’t believe how fast time has been going by – nearing day 60! Even though the numbers on the scare aren’t moving, I see the difference in the mirror, in pictures and more importantly in how my clothes fit. I’m able to do more [...]
The Big Decision To Be A BeachBody Coach – Not So Hard To Make
Posted: July 8, 2010 in UncategorizedTags: additional income, beachbody, Beachbody Coaching Opportunity, business opportunity, finances, financial, flexibility, income, marketing, money, money making, p90x, products, savings, shakeology, transformation
After seeing the physical benefits of the Beach Body program P90X, it was time to start seeing a financial benefit…enter beachbody coaching!
Phase 2 of My P90X Routine – Weeks 5 – 8
Posted: July 8, 2010 in UncategorizedTags: beach body, beachbody, business opportunity, diet, dvd, feeling good, fitness, flexibility, gym, health club, home gym, home workout, life changing, money, money making, myrtle beach, p90x, pain, phyical fitness, physically fit, shakeology, supplements, training, vitamins, Weekly Progress, weight loss, weight training, weights, work out, workout, workout at home, yoga
Phase 2 – Changes to the Routine; Changes to the Body; and Changes in Mindset.
Week Four of My P90X Routine
Posted: June 8, 2010 in UncategorizedTags: Weekly Progress, p90x, fitness, phyical fitness, physically fit, transformation, health, feeling good, gym, home gym, workout, routine, routines, program, beach body, beachbody, training, myrtle beach, conway, south carolina, business opportunity, pull up, push up, weights, diet, workout at home, abs, body, shoulders, arms, pain, yoga, flexiblity, flexible, challenge, flexibility, dvd, physical, physical fitness, pull, pushup push up, weight training, home workout, weight loss, shakeology
After struggling through week 3 with what seemed like low energy, probably my body’s way of saying WTH are you doing, I venture into the unknown territory of P90X Week 4, better known as “recovery week.” The week started off in a familiar, but uncomfortable place with Yoga. Just when I think I’m getting better [...]
Week Three of My P90X Routine
Posted: June 1, 2010 in UncategorizedTags: Weekly Progress, p90x, fitness, phyical fitness, transformation, health, feeling good, gym, home gym, workout, work out, routine, routines, beach body, beachbody, health club, myrtle beach, conway, south carolina, business opportunity, pull up, push up, weights, diet, workout at home, abs, body, shoulders, arms, pain, yoga, flexiblity, flexible, challenge, flexibility, dvd, physical, physical fitness, pushup push up, weight training, home workout
Monday just happened to be Memorial Day – a great day off and time to hit the BBQ/neighborhood get together. But I decided that despite it being a holiday, it was a Monday and that meant back to P90X. I woke up as I would any other Monday and prepared to bring it. Mentally I [...]
Week Two of My P90X Routine
Posted: May 31, 2010 in UncategorizedTags: abs, arms, beach body, beachbody, body, business opportunity, challenge, conway, diet, dvd, feeling good, fitness, flexibility, flexible, gym, health, health club, home gym, home workout, myrtle beach, p90x, pain, physical, physical fitness, physically fit, program, pull, pull up, pushup push up, routine, routines, shoulders, south carolina, training, Weekly Progress, weight training, work out, workout, workout at home, yoga
Same routine as week one, but with a lot less drama. My body was now used to waking up and moving. I actually started thinking that I could keep doing this and make it through the 90 days! The workouts were the same (changed out bands instead of pull up bar and introduced more weights) [...]
Week One of my P90X Routine
Posted: May 22, 2010 in UncategorizedTags: abs, arms, body, challenge, diet, flexible, flexiblity, home gym, pain, pull up, push up, shoulders, Weekly Progress, weights, workout at home, yoga
Monday -Chest & Back This workout was nothing to laugh at. After several minutes of Lots of pulls and pushes. Not for the weak at heart. Up for pull ups and down for push ups – lots of different and challenging angles. Was I really doing this? I guess I was. Sure, I knew that [...]
Hello world! Welcome along on my P90X journey!
Posted: May 16, 2010 in UncategorizedTags: beach body, beachbody, business opportunity, conway, feeling good, fitness, gym, health, health club, home gym, myrtle beach, p90x, phyical fitness, physically fit, program, routine, routines, south carolina, training, transformation, Uncategorized, work out, workout
The decision to transform with P90X.
